Description
A quick and flavorful recipe featuring pan-seared salmon fillets topped with a fresh and zesty avocado salsa made from avocado, red bell pepper, red onion, cilantro, and lime juice. Perfect for a healthy and vibrant meal ready in just 25 minutes.
Ingredients
For the Salmon
- 2 teaspoons olive oil
- 4 salmon fillets (4 ounces each)
- Salt and pepper, to taste
For the Avocado Salsa
- 1 medium avocado, peeled, pitted, and finely diced
- 1/2 cup red bell pepper, finely diced
- 1 tablespoon red onion, finely diced
- 2 tablespoons fresh cilantro leaves, chopped
- Juice of 1 lime
- Salt and pepper, to taste
Instructions
- Heat the Pan: Heat the olive oil in a large pan over medium-high heat to prepare for searing the salmon.
- Season the Salmon: Generously season both sides of the salmon fillets with salt and pepper to enhance the flavor.
- Cook the Salmon: Place the salmon fillets skin side up in the hot pan. Cook for 4-5 minutes on each side until the salmon is fully cooked and has a golden crust.
- Prepare Avocado Salsa: While the salmon cooks, combine the diced avocado, red bell pepper, red onion, chopped cilantro, and lime juice in a small bowl. Season with salt and pepper to taste and mix gently to combine.
- Serve: Spoon the freshly made avocado salsa generously over each cooked salmon fillet and serve immediately for a fresh and delicious meal.
Notes
- Ensure the pan is properly heated before adding salmon to get a nice sear and prevent sticking.
- Use ripe but firm avocado to maintain texture in the salsa.
- Adjust lime juice and seasoning according to taste preference.
- This dish pairs well with a side of steamed vegetables or a light salad.
- For skin-on salmon fillets, placing the skin side down during cooking helps crisp the skin if desired.
