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Roasted Peanut Kale Crunch Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 66 reviews
  • Author: Ivy
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and crunchy Roasted Peanut Kale Crunch Salad featuring finely chopped kale and cabbage tossed in a flavorful roasted peanut vinaigrette. This salad combines fresh herbs, spicy Fresno peppers, and toasted peanuts for a perfect balance of textures and bold flavors, making it a quick, healthy, and satisfying dish.


Ingredients

Salad

  • 4 large stalks kale, stems removed
  • Half a head of green cabbage
  • 2 small Fresno peppers, sliced
  • 1 cup peanuts, chopped
  • 1/2 cup chopped cilantro
  • 1/2 cup chopped green onions

Roasted Peanut Vinaigrette

  • 1/2 cup roasted peanut oil
  • 2 tablespoons rice vinegar
  • 1 clove garlic
  • 2 1/2 tablespoons sugar
  • 1 teaspoon coarse kosher salt (more to taste)
  • Freshly ground black pepper, to taste


Instructions

  1. Make the Roasted Peanut Vinaigrette: Blend the roasted peanut oil, rice vinegar, garlic, sugar, kosher salt, and freshly ground black pepper in a small blender or food processor until smooth. Alternatively, grate the garlic into a jar with the other ingredients and shake well to combine.
  2. Prep the Salad: Chop the cilantro, green onions, peanuts, and Fresno peppers into small pieces.
  3. Chop the Kale and Cabbage: Using a food processor, pulse the kale and cabbage in batches until very finely chopped, being careful not to over-process so they do not become mushy. If excess water is released, gently squeeze the greens with a paper towel to remove moisture. Transfer chopped greens to a large bowl.
  4. Mix and Serve: Toss the chopped kale and cabbage with some of the roasted peanut vinaigrette. Massage the dressing into the greens with your hands for about a minute until the kale becomes tender. Add the chopped peanuts, Fresno peppers, cilantro, green onions, and the remaining dressing. Toss again to combine and serve immediately.

Notes

  • Massage the kale thoroughly with the dressing to soften its tough texture and improve flavor absorption.
  • Be careful not to over-pulse the kale and cabbage in the food processor to prevent a mushy texture.
  • Adjust salt and sugar in the vinaigrette according to your taste preferences.
  • This salad is best served fresh but can be stored refrigerated for up to 1 day.
  • Use freshly roasted peanut oil for the best flavor.