Description
This refreshing Raspberry Protein Smoothie combines the natural sweetness of frozen raspberries with the creamy richness of peanut butter and vanilla plant-based protein powder. Blended with unsweetened almond milk, it's a nutritious and delicious drink perfect for a quick breakfast or post-workout boost, packed with protein, fiber, and antioxidants.
Ingredients
Ingredients
- 1 cup frozen raspberries (140 g)
- 1 scoop vanilla plant-based protein powder (30 g), no sugar added
- 1 Tbsp unsweetened natural peanut butter (16 g)
- 1 cup unsweetened almond milk (240 mL) or other milk of choice
Instructions
- Prepare Ingredients: Gather 1 cup of frozen raspberries, 1 scoop of vanilla plant-based protein powder, 1 tablespoon of unsweetened natural peanut butter, and 1 cup of unsweetened almond milk.
- Combine in Blender: Add all the ingredients—frozen raspberries, protein powder, peanut butter, and almond milk—into a blender pitcher or container.
- Blend Smoothly: Blend the mixture on high speed until all the ingredients are fully combined and smooth, with a creamy texture and no chunks remaining.
- Serve Immediately: Pour the smoothie into a glass and enjoy it fresh for the best flavor and nutritional benefits.
Notes
- Use frozen raspberries to achieve a naturally chilled smoothie without ice, preserving flavor intensity.
- Opt for unsweetened protein powder and almond milk to control sugar content.
- For a thinner consistency, add more almond milk as desired.
- This smoothie is best enjoyed immediately to benefit from its fresh taste and texture.
- You can substitute peanut butter with almond or cashew butter if preferred.
