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Miso Noodle Soup with Tofu, Vegetables, and Sesame Oil Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 27 reviews
  • Author: Ivy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Japanese
  • Diet: Vegetarian

Description

This Miso Noodle Soup is a flavorful and comforting vegetarian soup featuring tender spaghetti noodles, protein-rich tofu, and a medley of fresh vegetables simmered in a savory miso broth. Enhanced with fresh ginger, sesame oil, and tamari, this soup offers a perfect balance of umami, spice, and freshness, making it a delightful meal for any day.


Ingredients

Broth & Noodles

  • 4 cups (32 ounces) vegetable broth
  • 2 cups water
  • 4 ounces spaghetti noodles, broken in half

Protein & Vegetables

  • 1 (14-ounce) container extra-firm tofu, drained and sliced into small, bite-sized cubes
  • 1 medium red bell pepper, sliced into bite-size strips (about 1 ½ cups)
  • ⅓ cup thinly sliced green onions
  • 2 teaspoons grated fresh ginger
  • ⅛ teaspoon red pepper flakes (optional)
  • 1 cup fresh snow peas, halved crosswise
  • 1 medium carrot, peeled and ribboned using a vegetable peeler

Flavorings

  • ¼ cup white miso
  • 1 to 2 tablespoons toasted sesame oil, to taste
  • 1 to 2 tablespoons tamari or soy sauce, to taste
  • For extra spice (optional): additional red pepper flakes and/or sriracha


Instructions

  1. Boil Broth and Cook Noodles: In a large saucepan or soup pot, bring the vegetable broth and water to a boil over high heat. Add the broken spaghetti noodles and return the mixture to a hearty simmer. Cook for 3 minutes, stirring occasionally to prevent noodles from sticking.
  2. Add Tofu and Vegetables: Stir in the tofu cubes, sliced red bell pepper, green onions, grated fresh ginger, and red pepper flakes if using. Bring back to a hearty simmer, then set the timer and cook for 3 minutes to allow flavors to meld and the tofu to warm through.
  3. Add Snow Peas and Carrot Ribbons: Stir in the halved snow peas and carrot ribbons. Simmer for another 1 minute, or until the snow peas are crisp-tender and the noodles are fully cooked. Then reduce the heat to low to prepare for final seasoning.
  4. Incorporate Miso and Seasonings: Transfer about ½ cup of hot broth to a small bowl and whisk in the white miso until smooth, ensuring no lumps remain. Stir this miso mixture back into the soup pot. Add 1 tablespoon each of toasted sesame oil and tamari sauce. Taste and adjust seasoning by adding up to 1 more tablespoon of tamari for saltiness or 1 more tablespoon of sesame oil for enhanced sesame flavor.
  5. Serve and Garnish: Remove the soup from heat. Ladle the soup into bowls and garnish with extra red pepper flakes and/or a light drizzle of sriracha if you like additional spice. Serve hot and enjoy the nourishing, umami-rich miso noodle soup.

Notes

  • Use extra-firm tofu to ensure it holds its shape during cooking.
  • White miso has a milder flavor compared to red miso; avoid boiling it directly to preserve its delicate taste and beneficial probiotics.
  • Feel free to substitute spaghetti noodles with other noodles like udon or soba for different texture and flavor.
  • Adjust the level of spiciness by varying the amount of red pepper flakes or sriracha added.
  • The soup can be made gluten-free by using tamari sauce instead of regular soy sauce and confirming the noodles are gluten-free.
  • Leftovers keep well in the refrigerator for up to 3 days; reheat gently to avoid breaking down the tofu texture.