Description
A refreshing and nutritious Kiwi Chia Pudding, perfect for a healthy breakfast or light dessert. This dairy-free recipe combines chia seeds soaked in almond milk with a natural sweetness from maple syrup and fresh kiwi puree, topped with coconut flakes and berries for added texture and flavor.
Ingredients
Pudding Base
- 3 tbsp chia seeds
- 1 cup almond milk
- 1 tbsp maple syrup (or honey)
- 1 tsp pure vanilla extract
Toppings
- 1 cup kiwi (diced)
- 1 tbsp coconut flakes
- Berries to top
Instructions
- Combine Chia Seeds and Almond Milk: In a medium bowl, pour in the chia seeds and almond milk. Stir very well to ensure there are no clumps, distributing the seeds evenly throughout the liquid.
- Add Sweetener and Flavor: Mix in the maple syrup and pure vanilla extract thoroughly to blend the flavors into the chia mixture.
- Refrigerate the Mixture: Cover the bowl with plastic wrap and place it in the refrigerator for about 4-5 hours, allowing the chia seeds to absorb the liquid and form a pudding-like texture.
- Puree the Kiwi: Once the pudding has set, use a food processor to puree the diced kiwi until smooth and creamy.
- Mix Kiwi with Pudding: Combine the pureed kiwi with the chilled chia pudding, stirring gently to integrate the flavors evenly.
- Assemble and Serve: Spoon the kiwi chia pudding into small glasses or dessert dishes. Top each serving with coconut flakes and fresh berries for an extra touch of flavor and texture.
Notes
- For a thicker pudding, increase chia seeds to 4 tablespoons.
- Maple syrup can be substituted with honey or agave syrup if desired.
- Let the pudding set overnight for best texture.
- This pudding can be made vegan by using agave syrup instead of honey.
- Feel free to use any berries like strawberries, blueberries, or raspberries depending on availability and preference.
