Description
This Keto Avocado Chocolate Pudding is a creamy, rich, and healthy dessert that combines ripe avocados with cocoa and dairy-free milks, sweetened naturally for a guilt-free treat. Perfect for a quick, low-carb dessert that's ready in minutes and can be enjoyed immediately or chilled for a firmer texture.
Ingredients
Ingredients
- 1 ripe avocado (skin and seed removed)
- 6 oz coconut milk (one can)
- 4 oz almond milk
- 1/3 cup cocoa powder
- 1/4 cup Joy Filled Eats Sweetener (or see alternatives in recipe notes)
- 1 tsp vanilla extract
Instructions
- Prepare ingredients: Remove the skin and seed from the ripe avocado and measure out the coconut milk, almond milk, cocoa powder, sweetener, and vanilla extract to have all components ready.
- Blend ingredients: Place the avocado, coconut milk, almond milk, cocoa powder, sweetener, and vanilla into a blender.
- Blend until smooth: Blend the mixture until it is completely smooth and creamy. This forms the pudding base with a soft set texture immediately ready to eat.
- Optional chilling: For a firmer pudding consistency, transfer the pudding to a container and refrigerate for 2-3 hours before serving.
Notes
- You can substitute Joy Filled Eats Sweetener with other keto-friendly sweeteners like erythritol, stevia, or monk fruit.
- Use ripe avocados for the best creamy texture and natural sweetness.
- This recipe is dairy-free but can be adjusted using dairy milk if preferred.
- Chilling the pudding enhances texture but is not necessary if you prefer a softer pudding.
- Store leftovers in the refrigerator and consume within 2 days for freshness.
