Description
This High Protein Cottage Cheese Scrambled Eggs recipe offers a creamy and nutritious twist on traditional scrambled eggs by incorporating cottage cheese for extra protein and moisture. It’s a quick and easy breakfast option, perfect for busy mornings, served alongside a toasted everything bagel, fresh arugula, and cherry tomatoes for a balanced meal.
Ingredients
Egg Mixture
- 3 eggs
- 2 tbsp cottage cheese
- Salt & pepper to taste
Cooking
- 2 tsp butter
Garnish and Sides (Optional)
- 1 tsp chives (optional garnish)
- Arugula (to serve)
- Cherry tomatoes (to serve)
- 1 toasted everything bagel (to serve)
Instructions
- Prepare the egg mixture: In a bowl, whisk together the eggs, cottage cheese, salt, and pepper until fully combined and smooth. The cottage cheese will add a creamy texture and extra protein to the eggs.
- Cook the eggs: Heat a skillet over medium heat and melt the butter. Once the butter is hot and slightly bubbling, pour in the egg mixture. Cook gently, stirring occasionally, for about 2-3 minutes or until the eggs are just set but still moist and creamy.
- Garnish and serve: Remove the skillet from heat, sprinkle the scrambled eggs with chopped chives if desired, and serve immediately. Accompany with toasted everything bagel, fresh arugula, and cherry tomatoes for a complete and flavorful breakfast.
Notes
- Use low-fat or full-fat cottage cheese based on your preference for creaminess and fat content.
- You can substitute chives with green onions or parsley if preferred.
- For extra flavor, consider adding a pinch of smoked paprika or freshly grated cheese.
- Cook eggs gently on medium heat to avoid overcooking and maintain creaminess.
- Serving with fresh veggies like arugula and cherry tomatoes adds fiber and freshness to the meal.
