Description
This Green Goddess Smoothie is a refreshing, nutrient-packed blend of spinach, banana, mango, avocado, and milk or protein drink. Perfect for a quick breakfast or post-workout boost, it combines creamy textures and vibrant flavors for a healthy, delicious drink.
Ingredients
Liquid Base
- 1 cup milk or Premier Protein Drink
Fruits and Vegetables
- 2 cups spinach
- 1 small banana (peeled, sliced, frozen)
- 1 cup mango (frozen)
- 1/2 small avocado (sliced)
Instructions
- Blend Spinach with Liquid: Combine the milk or protein drink with the spinach in the blender. Pulse several times just until the spinach has been incorporated to ensure a smooth and even base.
- Add Remaining Ingredients and Blend: Place the frozen banana slices, frozen mango, and sliced avocado into the blender. Blend all ingredients until the smoothie is smooth and creamy, free of lumps.
Notes
- Use frozen banana and mango to achieve a chilled, thick consistency without the need for ice.
- For extra protein, choose a Premier Protein drink or add a scoop of protein powder.
- Adjust the amount of liquid for preferred thickness.
- Consume immediately for the freshest taste and optimal nutrient absorption.
