Name: Greek Yogurt Cabbage Slaw (Creamy and Healthy) Recipe
Prep time: 10 min
Total time: 15 min
Cuisine: Greek
Ingredients: 5 cups red cabbage (thinly sliced - about 15 ounces); 2 carrots (grated); 1 handful fresh parsley (chopped); 1 cup Greek yogurt; 2 tablespoons mayonnaise; 2 tablespoons apple cider vinegar; 1 tablespoon Dijon mustard; 1 tablespoon honey (or maple syrup); ¾ teaspoon salt (or to taste); Black pepper (to taste)

Jump to Recipe· 4.3 from 42 reviews

If you’re searching for a fresh, vibrant side that bursts with flavor yet stays wonderfully light, let me introduce you to the Greek Yogurt Cabbage Slaw (Creamy and Healthy) Recipe. This slaw is a beautiful blend of crunchy red cabbage, sweet carrots, and fragrant parsley, all brought together by a luscious, tangy dressing made with creamy Greek yogurt. It’s not just a side dish; it’s a celebration of textures and tastes that manages to feel indulgent while keeping things nutritious and satisfying. Whether you want to brighten up your weeknight dinners or need a crowd-pleasing salad for gatherings, this Greek Yogurt Cabbage Slaw (Creamy and Healthy) Recipe is destined to become your go-to.

Ingredients You'll Need

A white bowl filled with two layers of shredded vegetables evenly divided in a yin-yang shape: one side has bright orange shredded carrots with a soft texture, and the other side has finely sliced purple cabbage with a slightly glossy, crisp look. The bowl sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Getting the ingredients right is the first step to nailing this dish. Each item plays a crucial role—from the crispness of the cabbage to the creaminess of the yogurt—ensuring that every bite is perfectly balanced in flavor, texture, and color.

Red cabbage (5 cups, thinly sliced): The star of the slaw, providing crunch and an eye-catching deep purple hue.

Carrots (2, grated): Adds natural sweetness and a pop of bright orange color that contrasts beautifully with the cabbage.
Fresh parsley (1 handful, chopped): Lends a fresh, herby note to brighten all the flavors.
Greek yogurt (1 cup): The creamy, healthy base of the dressing that keeps this slaw light but satisfyingly rich.

Mayonnaise (2 tablespoons): Adds a silky texture and subtle depth to the dressing without overpowering the yogurt’s tang.
Apple cider vinegar (2 tablespoons): Provides a zesty kick that balances the creamy elements and wakes up the palate.
Dijon mustard (1 tablespoon): Introduces a mild spice and complexity to the dressing’s flavor profile.

Honey or maple syrup (1 tablespoon): Sweetens the dressing naturally and rounds out the acidity.
Salt (¾ teaspoon) and black pepper: Essential seasoning to elevate all the ingredients and tie it together.

How to Make Greek Yogurt Cabbage Slaw (Creamy and Healthy) Recipe

Step 1: Shred the Cabbage

Start by thinly slicing 5 cups of red cabbage. You can use a sharp knife, mandoline, or even a food processor if you prefer speed and consistency. The goal is to shred the cabbage finely to ensure a crisp texture that will meld perfectly with the creamy dressing.

Step 2: Add the Veggies

In a large mixing bowl, combine the shredded cabbage with 2 grated carrots and a generous handful of chopped fresh parsley. Toss these together until the ingredients are evenly mixed, creating a vibrant base for your slaw.

Step 3: Make the Dressing

In a smaller bowl, whisk together 1 cup of Greek yogurt, 2 tablespoons mayonnaise, 2 tablespoons apple cider vinegar, 1 tablespoon Dijon mustard, 1 tablespoon honey, and a pinch of salt and pepper. Whisk it until the dressing is completely smooth and creamy, ensuring every ingredient is perfectly incorporated.

Step 4: Combine and Serve

Pour the luscious dressing over the vegetable mix and toss everything together until every shred of cabbage and carrot is coated in creamy goodness. Taste and adjust the seasoning if needed. You can enjoy the slaw immediately for a fresh, crunchy bite or chill it for 30 minutes to let the flavors meld beautifully. This slaw stays fresh in the fridge for 3 to 4 days, making it great for meal prepping.

How to Serve Greek Yogurt Cabbage Slaw (Creamy and Healthy) Recipe

A white bowl filled with a colorful salad made of shredded purple cabbage and grated orange carrots mixed together with a creamy dressing, small green herb bits scattered throughout. A woman's hand holds a silver fork dipping into the salad at the bottom right corner. The bowl sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

To give your Greek Yogurt Cabbage Slaw (Creamy and Healthy) Recipe an extra burst of flavor and texture, try garnishing with toasted sunflower seeds or chopped walnuts for crunch. A sprinkle of extra fresh parsley or a few lemon zest shavings can also brighten it up wonderfully.

Side Dishes

This creamy slaw pairs beautifully with grilled meats like chicken, pork, or fish, adding a refreshing contrast to smoky and savory flavors. It also complements vegetarian dishes such as grilled tofu or veggie burgers, making it a versatile addition to any meal.

Creative Ways to Present

For a fun twist, serve the slaw in small mason jars as individual portions at parties or use it as a colorful topping for sandwiches and tacos. You can even stuff it inside pita bread with some hummus for a quick, healthy lunch option that bursts with texture and flavor.

Make Ahead and Storage

Storing Leftovers

Once prepared, this slaw keeps beautifully in an airtight container in the refrigerator for up to 4 days. Just give it a gentle toss before serving to redistribute the dressing and keep the cabbage fresh and crisp.

Freezing

Because of the fresh vegetables and creamy dressing, freezing this slaw is not recommended. The texture of the cabbage and carrots would become soggy upon thawing, so it’s best enjoyed fresh or refrigerated.

Reheating

This slaw is not meant to be reheated. Serve it chilled or at room temperature to fully appreciate its creamy texture and crisp crunch. If you want it slightly warmer, simply let it sit out for 10 to 15 minutes before serving.

FAQs

Can I substitute Greek yogurt with regular yogurt?

While you can use regular yogurt, Greek yogurt’s thicker texture and tangier flavor make it ideal for this slaw. Regular yogurt might make the dressing a bit runnier and less creamy, but it will still work in a pinch.

Is it okay to use green cabbage instead of red cabbage?

Absolutely! Green cabbage will work just as well, though the color will be less vibrant. The flavor and crunch remain excellent, so feel free to use what you have on hand.

Can I make this slaw vegan?

Yes! Simply swap the Greek yogurt and mayonnaise for plant-based alternatives such as vegan yogurt and vegan mayo. Also, use maple syrup instead of honey to keep it fully vegan.

How long does the slaw last in the fridge?

Stored properly in an airtight container, this slaw stays fresh for up to 4 days. The flavors even deepen over time, but the cabbage remains pleasantly crisp if you eat it within this period.

What can I add if I want extra crunch?

Try mixing in toasted nuts, seeds, or even thinly sliced radishes. These additions layer in different textures and keep every bite exciting.

Final Thoughts

There’s something truly special about a salad that tastes indulgent yet leaves you feeling light and satisfied. This Greek Yogurt Cabbage Slaw (Creamy and Healthy) Recipe is exactly that—easy to prepare, packed with flavor, and bursting with wholesome goodness. I can’t recommend it enough for anyone wanting a fresh and healthy side that shines on any table. Give it a try, and watch it become a favorite in your kitchen too!

Greek Yogurt Cabbage Slaw (Creamy and Healthy) Recipe

Ingredients You'll Need