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Date Sweetened Eggnog Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 29 reviews
  • Author: Ivy
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 2 hours 20 minutes
  • Yield: 4 servings
  • Category: Beverage
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

This Date Sweetened Eggnog is a creamy, naturally sweetened holiday beverage made with whole or plant-based milk, blended dates, warming spices, and a hint of bourbon or rum. It offers a healthier twist on classic eggnog by using Medjool dates as a natural sweetener, delivering rich flavor and smooth texture without refined sugar.


Ingredients

Liquid Base

  • 2 cups whole milk or coconut milk
  • 1 cup heavy cream or cashew cream

Sweetener

  • 5 large Medjool dates, pitted

Egg Mixture

  • 3 large eggs
  • 1 teaspoon pure vanilla extract
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground cinnamon
  • Pinch of salt

Optional

  • ¼ cup bourbon or rum


Instructions

  1. Blend Milk and Dates: Blend the milk, cream, and pitted Medjool dates in a blender until completely smooth. If you prefer an ultra-smooth texture, pass the mixture through a fine sieve to remove any date fibers.
  2. Whisk Egg Mixture: In a medium saucepan, whisk together the eggs, vanilla extract, ground nutmeg, ground cinnamon, and a pinch of salt until well combined.
  3. Combine Mixtures: Slowly whisk the blended milk and date mixture into the egg mixture, stirring constantly to ensure even incorporation.
  4. Cook Mixture: Place the saucepan over medium-low heat and cook the mixture while stirring constantly. Continue cooking until it thickens slightly and coats the back of a spoon, approximately 8 to 10 minutes. Avoid boiling to prevent curdling.
  5. Add Alcohol (Optional): Remove the pan from the heat and stir in the bourbon or rum if you choose to add it.
  6. Chill and Serve: Transfer the eggnog to a container and chill in the refrigerator for at least 2 hours. Serve cold with a sprinkle of nutmeg on top for garnish.

Notes

  • This recipe uses raw eggs that are gently cooked, but ensure your eggs are fresh and from a reliable source for safety.
  • For a vegan version, use coconut milk and cashew cream, and substitute eggs with a vegan egg replacer or silken tofu blended thickly.
  • Adjust sweetness by varying the number of dates used according to your preference.
  • Do not boil the eggnog mixture to prevent it from curdling; gentle heating is key.
  • The bourbon or rum is optional; leaving it out still yields a delicious, family-friendly drink.