Description
Crispy and flavorful kale chips made easily in your oven with olive oil and Everything but the Bagel seasoning. A healthy, crunchy snack packed with nutrients and ready in just 20 minutes.
Ingredients
Ingredients
- 1 head of curly kale
- 2 tablespoons olive oil
- 2 tablespoons Everything but the Bagel seasoning
Instructions
- Preheat Oven: Preheat the oven to 300 degrees Fahrenheit to ensure it is ready for baking the kale chips.
- Prepare Kale: Rinse the kale thoroughly and pat dry with a clean towel. Remove the leaves from the tough stems and break the leaves into chip-size pieces, about 1 1/2 to 2 inches each.
- Season Kale: Place the kale pieces in a large bowl, drizzle with olive oil, and sprinkle with Everything but the Bagel seasoning. Toss the kale with your hands to evenly coat all leaves.
- Arrange on Baking Sheets: Line two sheet pans with parchment paper. Spread the seasoned kale evenly across both pans in a single layer to ensure even baking.
- Bake: Place the pans on two racks in the preheated oven. Bake for 15 minutes, rotating the pans halfway through to promote uniform crispiness.
- Serve: Remove the kale chips from the oven once crispy. Let them cool slightly, then serve and enjoy your healthy snack!
Notes
- Make sure kale leaves are thoroughly dried after washing to ensure they crisp up properly.
- Do not overcrowd the baking sheets; kale should be in a single layer to bake evenly.
- Experiment with seasoning variations like smoked paprika or garlic powder for different flavor profiles.
- Kale chips are best enjoyed fresh but can be stored in an airtight container for up to 2 days to maintain crispness.