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Creamy Tuna Salad with Greek Yogurt and Fresh Herbs Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 23 reviews
  • Author: Ivy
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

This Tuna Salad is a quick and healthy recipe perfect for a light lunch or snack. Made with canned albacore tuna, Greek yogurt, and a mix of fresh vegetables and herbs, it offers a creamy texture with a tangy flavor balance. Ready in just 10 minutes, it's versatile enough to be served on its own, in sandwiches, wraps, or with crackers.


Ingredients

Tuna Salad Ingredients

  • 2 (5 oz) cans tuna, drained (preferably albacore tuna packed in water)
  • 1/4 cup plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 1/4 cup finely chopped celery
  • 2 tablespoons finely chopped red onion
  • 2 tablespoons diced dill pickles or pickle relish
  • 1 tablespoon finely chopped fresh parsley
  • 1 teaspoon Dijon mustard
  • 1 teaspoon fresh lemon juice
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste


Instructions

  1. Combine Ingredients: In a medium bowl, add the drained tuna, Greek yogurt, and mayonnaise. Mix until creamy and well blended.
  2. Add Vegetables and Herbs: Stir in the finely chopped celery, red onion, diced dill pickles or pickle relish, and fresh parsley until evenly distributed.
  3. Season the Salad: Add Dijon mustard, fresh lemon juice, kosher salt, and freshly ground black pepper. Mix thoroughly to combine all flavors.
  4. Serve: Enjoy the tuna salad plain or use it as a filling for toast, sandwiches, wraps, or pair it with crackers or chips as a tasty dip.

Notes

  • For a lighter option, reduce or omit mayonnaise and increase Greek yogurt.
  • Use fresh lemon juice for best flavor; bottled lemon juice can alter the taste.
  • Substitute dill pickles with sweet pickle relish if preferred for a milder flavor.
  • This salad can be refrigerated for up to 2 days; store in an airtight container.
  • For extra crunch, add chopped nuts like walnuts or almonds just before serving.