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Beet Buns Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 86 reviews
  • Author: Ivy
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes plus 1 hour for dough rising
  • Yield: 12 buns
  • Category: Bread
  • Method: Baking
  • Cuisine: International
  • Diet: Vegetarian

Description

These vibrant Beet Buns are soft, flavorful bread rolls imbued with the natural sweetness and beautiful color of grated beetroot. Perfect for sandwiches or as a unique side, this recipe uses a simple yeast dough enhanced by olive oil and a hint of sugar, baked to golden perfection in under 40 minutes.


Ingredients

Dough Ingredients

  • 4 cups (500 grams) all-purpose flour
  • 1 tbsp sugar
  • 1 tbsp dry yeast
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 cup water
  • 1 medium raw beet (thinly grated)


Instructions

  1. Mix the Dough: Put all the dough ingredients, including the grated beet, into a mixer bowl. Using a kneading hook, mix for about 10 minutes, periodically scraping down the sides of the bowl to ensure all ingredients are fully incorporated.
  2. First Proofing: Lightly grease the bowl and coat the dough with oil as well. Cover the bowl with plastic wrap and let it rest in a warm place for about 1 hour, or until the dough doubles in size.
  3. Preheat the Oven: Heat your oven to 170°C (350°F) using the fan setting to prepare for baking.
  4. Shape the Buns: Divide the risen dough into 12 equal pieces. Roll each piece into a small round bun shape.
  5. Arrange for Baking: Place the shaped buns on a baking pan lined with parchment paper, spacing them generously apart to allow room for expansion.
  6. Bake: Bake the buns in the preheated oven for 17 to 20 minutes, until golden and cooked through.
  7. Cool and Serve: Allow the buns to cool before slicing open and filling them with your favorite spread or paste.

Notes

  • Ensure the water is lukewarm to activate the yeast properly without killing it.
  • Grate the beet finely for even distribution and better texture in the dough.
  • You can substitute all-purpose flour with bread flour for a chewier texture.
  • For vegan fillings, consider hummus or avocado spreads to complement the earthy beet flavor.
  • Store leftover buns in an airtight container for up to 3 days or freeze for longer storage.