Description
These Banana Oat Muffins are a wholesome, delicious treat perfect for breakfast or a snack. Made with ripe bananas, rolled oats, and a hint of cinnamon, they're naturally sweetened and packed with fiber. Dark chocolate chunks add a touch of indulgence, while the baking powder ensures a light, fluffy texture. Quick to prepare using a blender and baked in the oven, these muffins provide a nutritious, satisfying bite for the whole family.
Ingredients
Wet Ingredients
- 3 very ripe bananas
- 3/4 cup milk (dairy or plant-based)
- 1 egg
- 1 teaspoon vanilla extract
Dry Ingredients
- 2 cups old fashioned rolled oats
- 1 tablespoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon kosher salt
Toppings
- 1/3 cup dark chocolate chunks or chips
Instructions
- Preheat and Prepare Muffin Tray: Preheat your oven to 350 degrees F (175 degrees C) and grease a 12-cup muffin tray to prevent sticking.
- Blend the Batter: In a blender, combine the ripe bananas, rolled oats, milk, egg, baking powder, vanilla extract, ground cinnamon, and kosher salt. Blend for 30 seconds to 1 minute until the oats are fully broken down and the mixture forms a smooth batter.
- Fill Muffin Cups: Evenly distribute the batter into the muffin cups, filling each about halfway with approximately 1/2 cup of batter per cup.
- Add Chocolate Toppings: Sprinkle the dark chocolate chunks or chips on top of each muffin for a delicious, melty topping.
- Bake the Muffins: Bake in the preheated oven for 30 to 35 minutes, or until the centers are set and the edges turn a golden brown.
- Cool and Serve: Remove the muffins from the oven and let them cool for 5 minutes before carefully removing them from the tray. Serve warm or at room temperature.
Notes
- Use very ripe bananas for natural sweetness and better flavor.
- Milk can be dairy or any plant-based alternative like almond or oat milk.
- For a vegan version, substitute the egg with a flax egg or mashed banana and use plant-based milk.
- Check muffins at 30 minutes to avoid overbaking; baking times may vary by oven.
- For added texture, add chopped nuts or dried fruits along with the chocolate chips.