Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Baked Egg Bites with Spinach, Red Peppers, and Monterey Jack Cheese Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 69 reviews
  • Author: Ivy
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 12 egg bites
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

Delicious and savory egg bites loaded with Monterey Jack cheese, fresh spinach, and fire roasted red peppers, baked to perfection in a water bath for a moist, tender texture. Perfect for a protein-packed breakfast or snack, these egg bites are easy to prepare and serve in individual portions.


Ingredients

Egg Mixture

  • 10 large eggs

Add-ins

  • 1 cup Monterey Jack cheese, finely shredded
  • ¾ cup fresh spinach, finely chopped
  • ½ cup fire roasted jarred red peppers, finely chopped

Others

  • Cooking spray for greasing muffin tin


Instructions

  1. Prepare water bath and preheat oven: Fill a 9x13 baking dish halfway with water and place it on the bottom rack of the oven. Preheat the oven to 300°F (150°C). Spray a 12-cup muffin tin with cooking spray and set aside.
  2. Beat the eggs: In a large bowl, whisk together the 10 eggs until fully combined and slightly frothy to incorporate air for a light texture.
  3. Distribute egg mixture: Evenly divide the beaten egg mixture into the 12 muffin cups, about ¼ cup per cup.
  4. Add fire roasted red peppers: Equally distribute the finely chopped fire roasted red peppers among each muffin cup.
  5. Add spinach: Divide the finely chopped fresh spinach equally into each muffin cup on top of the eggs and peppers.
  6. Add cheese: Evenly sprinkle the shredded Monterey Jack cheese into each muffin cup over the other ingredients.
  7. Mix ingredients in each cup: Using a fork, gently mix the contents in each muffin cup to combine the eggs with the cheese, spinach, and peppers for an even bite.
  8. Bake the egg bites: Place the muffin tin on the middle rack of the preheated oven and bake for about 30 minutes or until the centers are set and no longer jiggly.

Notes

  • Using a water bath helps keep the egg bites moist and tender by preventing direct heat.
  • Feel free to substitute Monterey Jack cheese with cheddar or pepper jack for a different flavor profile.
  • Finely chopping the spinach and peppers ensures even distribution in each bite.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days, and reheat gently in the microwave.
  • This recipe can be doubled and baked in batches if needed.