Description
A refreshing and nutritious Apple Kiwi Green Smoothie combining fruits and spinach for a vibrant, fiber-rich drink that's perfect for a quick breakfast or healthy snack.
Ingredients
Fruits
- 1 banana, peeled
- 1 large green apple, cored and chopped (with skins for extra fiber)
- 3 kiwis, peeled and cubed
Dairy and Liquids
- 1 cup unsweetened yogurt
- 1 cup water
Vegetables
- 2 cups spinach
Instructions
- Prepare Ingredients: Peel the banana and kiwis. Core and chop the green apple, leaving the skins on for extra fiber.
- Add Ingredients to Blender: Place the banana, green apple, kiwis, spinach, unsweetened yogurt, and water into the blender in the order listed to ensure smooth blending.
- Blend Smooth: Blend all ingredients on high speed until the mixture is smooth and creamy with no chunks remaining.
- Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and nutritional benefit.
Notes
- Use unsweetened yogurt to keep the smoothie refreshing and healthy without added sugars.
- Keeping the apple skins adds extra fiber and nutrients to the smoothie.
- Add ice cubes if you prefer a colder, more refreshing smoothie texture.
- Adjust the amount of water for a thicker or thinner smoothie consistency as desired.